Browsing: Health
There are many types of cardiovascular training available to help you achieve your fitness goals. Here are the seven most…
Learn the importance of fiber in a yogic diet and how it keeps the body healthy. For many people who…
Originally published on HVMN by Jamie Witherby. You’ve probably seen the classic image of a wild salmon swimming upstream—schools of…
Originally published on HVMN by Ryan Rodal The ketogenic diet and intermittent fasting have more in common than you may…
Those who practice yoga have vouched for the fact that yoga benefits overall health and wellness. It purifies you inside…
You must have heard of yoga till now, but your familiarity with retreats might be new or still unknown. Another…
In the pre-Vedic period (2700 B.C.), the historical evidence of Yoga was seen as perceived by sage Patanjali, who shared…
Here are a few yoga activities that will help the baby develop in 5 crucial areas. Being a parent isn’t…
Yoga is an ancient philosophy that is based on spiritual wisdom. The philosophy originated in the Indian subcontinent and has…
Massage therapy is getting very famous these days in order to enhance your overall health. It also reduces stress and…